Chronic Fatigue Syndrome (CFS)
Chronic Fatigue Syndrome (CFS) Management at Palms Allied Health
Understanding Chronic Fatigue Syndrome (CFS)
Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and debilitating disorder characterized by extreme fatigue that cannot be explained by any underlying medical condition. The fatigue worsens with physical or mental activity but does not improve with rest.
Symptoms and Complications
People with CFS may experience a range of symptoms, including:
Severe, prolonged fatigue that does not improve with rest.
Muscle and joint pain, without inflammation or swelling.
Sleep disturbances, including unrefreshing sleep and insomnia.
Cognitive impairments, such as difficulty concentrating and memory problems.
Frequent headaches or migraines.
Sore throat and swollen lymph nodes.
Sensitivity to light, sound, and chemicals.
Post-exertional malaise (PEM), where symptoms worsen after physical or mental activity.
How Can Palms Allied Health Help?
At Palms Allied Health, we offer a comprehensive and multidisciplinary approach to managing CFS. Our team of allied health professionals, including physiotherapists, occupational therapists and exercise physiologists work together to provide personalised care tailored to your specific needs.
Physiotherapy
Our physiotherapists focus on:
Graded exercise therapy (GET) to gradually increase your physical activity levels without exacerbating symptoms.
Manual therapy to relieve muscle and joint pain.
Relaxation techniques to help manage stress and improve sleep quality.
Occupational Therapy
Our occupational therapists help you:
Develop energy conservation techniques to manage fatigue.
Use assistive devices to reduce physical strain.
Improve sleep hygiene with practical strategies and routines.
Exercise Physiology
Our exercise physiologists create customised exercise programs that include:
Low-impact aerobic exercises such as walking, swimming, and cycling.
Strength training with light weights to improve muscle strength and endurance.
Flexibility exercises to maintain joint mobility and reduce stiffness.
Book an Appointment
Don’t let CFS control your life. At Palms Allied Health, we are committed to helping you manage your symptoms and improve your quality of life. Our state-of-the-art facilities in Noranda, Ellenbrook, and our new purpose-built clinic in Malaga offer a supportive and inclusive environment for all abilities.
Why Choose Us?
Experienced and compassionate team of allied health professionals.
Comprehensive and personalized treatment plans tailored to your needs.
Multidisciplinary approach to address physical, emotional, and social aspects of CFS.
State-of-the-art facilities with a rehabilitation gymnasium, treatment rooms, a Pilates studio, a sensory room, and a large paediatric therapy room.
Schedule Your Appointment Today
Take the first step towards better management of CFS. Contact us to schedule an appointment or to learn more about our services.