Physiotherapy

At Palms Physiotherapy & Allied Health, our physiotherapists help people of all ages move better, feel stronger, and return to what matters most. We combine evidence-based assessment with hands-on treatment where appropriate, plus clear exercise and self-management strategies you can actually use in day-to-day life.

We support a wide range of presentations — from injuries and persistent pain, to rehabilitation, mobility, strength and reconditioning. Sessions may take place in clinic, in our rehabilitation gym, at home, at school, in the community, or via telehealth where suitable.

Physiotherapy may help with:

• Pain and injuries (back/neck, joints, sport and work-related injuries)

• Post-surgery rehabilitation and return-to-activity programs

• Mobility, balance and falls prevention (especially for older adults)

• Strength and conditioning to support function and confidence

Occupational Therapy

Our Occupational Therapists support children, adults and older adults to build independence and participate more fully in everyday life — at home, school, work and in the community. We take a person-centred approach, and we work closely with families, carers and supports as therapy partners.

OT at Palms focuses on practical, functional outcomes. That might include building daily living skills, supporting routines, recommending strategies and supports, and helping people understand what makes tasks easier, safer and more achievable.

Occupational Therapy may help with:

• Functional skills for daily living (self-care, routines, independence)

• Sensory regulation supports and practical strategies

• Participation at school/home/community, including environmental supports

• Equipment recommendations and functional strategies to improve safety and confidence

Speech Therapy

Our Speech Pathologists support communication that is functional, confident and meaningful — across the lifespan. We provide assessment and therapy for speech, language and communication needs, and we also support swallowing concerns where appropriate.

We keep therapy practical and goal-focused, and we work with families, carers and other supports to help strategies carry over into everyday environments — not just in the clinic.

Speech Pathology may help with:

• Speech and language development (children and teens)

• Functional communication strategies for daily life

• Social communication and participation supports

• Swallowing support (dysphagia) and safe-eating strategies (when required)

Exercise Physiology

Exercise Physiology is ideal for building strength, fitness and long-term capacity in a structured, safe and progressive way. Our Exercise Physiologists design personalised programs that support rehabilitation, health conditions, and sustainable improvements — with a focus on confidence and real-life function.

Whether you’re returning to exercise after injury, rebuilding strength, managing a chronic condition, or wanting a clear plan to improve fitness safely, EP can provide the structure and accountability that helps people stick with it.

Exercise Physiology may help with:

• Strength and reconditioning programs (rehab gym-based or home-based)

• Long-term management of chronic conditions and health goals

• Safe progression and confidence returning to exercise

• General fitness for function, mobility and healthy ageing

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