Therapeutic Ultrasound is a non-invasive treatment modality widely used in physiotherapy to promote healing and reduce pain. By using high-frequency sound waves, it helps to stimulate tissue repair, improve blood flow, and manage a variety of musculoskeletal conditions. This evidence-based therapy is a cornerstone of physiotherapy practice, offering effective relief for patients of all ages.

TENS (Transcutaneous Electrical Nerve Stimulation) at Palms Physiotherapy & Allied Health

What is TENS?

TENS, or Transcutaneous Electrical Nerve Stimulation, is a non-invasive pain management technique commonly used in physiotherapy. It involves delivering low-voltage electrical currents to targeted areas of the body through electrodes placed on the skin. These currents work to block pain signals and stimulate the release of natural pain-relieving chemicals, such as endorphins.

At Palms Physiotherapy & Allied Health, we incorporate TENS therapy as part of a comprehensive treatment plan to provide effective relief for a variety of acute and chronic pain conditions.

How Does TENS Therapy Work?

TENS therapy uses a small, portable device that delivers electrical impulses through electrodes attached to the skin. The impulses help to:

• Block Pain Signals: Preventing pain messages from reaching the brain.

• Stimulate Endorphin Release: Encouraging the body’s natural painkillers.

• Improve Circulation: Enhancing blood flow to aid tissue repair.

• Relax Muscles: Reducing spasms and tension.

Conditions Treated with TENS Therapy

TENS is versatile and effective for managing pain associated with various conditions, including:

• Back Pain: Lower back pain and sciatica relief.

• Arthritis: Alleviating joint pain and stiffness.

• Neck and Shoulder Pain: Treating tension headaches and muscle strain.

• Post-Surgical Pain: Reducing discomfort and speeding up recovery.

• Chronic Pain Syndromes: Fibromyalgia and neuropathy.

• Sports Injuries: Managing acute pain from sprains, strains, or overuse injuries.

Benefits of TENS Therapy

TENS offers numerous advantages, making it a popular choice for pain management:

• Non-Invasive and Drug-Free: Safe and effective without the need for medication.

• Customizable Settings: Intensity and frequency can be adjusted for each patient’s needs.

• Portable and Convenient: Sessions can be performed in the clinic or at home with guidance.

• Immediate Relief: Many patients feel a reduction in pain during or shortly after treatment.

• Complementary Treatment: Works well alongside other physiotherapy techniques.

What to Expect During a TENS Session

Initial Assessment

Your physiotherapist will assess your condition and explain how TENS therapy can help.

Application of Electrodes

Electrodes are placed on or near the area of pain. The device is adjusted to deliver electrical impulses at a comfortable intensity.

Duration and Sensation

A TENS session typically lasts 20-40 minutes. You may feel a tingling or buzzing sensation during the treatment, which is painless and relaxing.

TENS Therapy at Palms Physiotherapy & Allied Health

At Palms Physiotherapy & Allied Health, our skilled physiotherapists use TENS therapy to complement other treatments, such as manual therapy, exercise programs, and pain management education. Whether you’re dealing with chronic pain, recovering from surgery, or managing an injury, we tailor each treatment plan to meet your unique needs.

Why Choose Palms Physiotherapy for TENS Therapy?

1. Expert Physiotherapists: Experienced professionals trained in using TENS for effective pain management.

2. Personalized Care: Treatment plans designed to address your specific condition and goals.

3. Holistic Approach: TENS therapy is integrated with a full range of physiotherapy techniques for optimal results.

4. Patient-Centered Environment: Compassionate and supportive care for patients of all ages.

Frequently Asked Questions (FAQs)

Is TENS therapy safe?

Yes, TENS is safe for most individuals when used under the guidance of a qualified physiotherapist.

Does TENS therapy hurt?

No, TENS therapy is painless. Most patients experience a mild tingling or buzzing sensation that is often described as soothing.

Can I use TENS at home?

Yes, with proper instruction from your physiotherapist, you can safely use a TENS device at home to manage your pain.

How many sessions will I need?

The number of sessions varies based on your condition and treatment goals. Your physiotherapist will discuss this during your consultation.

Book Your TENS Therapy Session Today!

Discover the benefits of TENS therapy at Palms Physiotherapy & Allied Health. Whether you’re looking for immediate pain relief or a long-term solution, our dedicated team is here to help.