FREE PHONE ASSESSMENT & TREATMENT PLAN!
Lumbar laminectomy involves removing part or all of the lamina (the bony covering of the spinal canal) to create more space for the spinal cord or nerves. It is commonly performed for conditions such as:
Spinal Stenosis
Herniated Disc
Sciatica
Spondylosis (Spinal Arthritis)
Tumors or Bone Spurs
Chronic lower back pain radiating to the legs (sciatica).
Tingling, numbness, or weakness in the lower extremities.
Difficulty standing, walking, or maintaining balance.
Loss of bladder or bowel control in severe cases (cauda equina syndrome).
Diagnostic Imaging: X-rays, MRI, or CT scans to pinpoint the source of compression.
Lifestyle Adjustments: Smoking cessation and weight management to improve healing.
Pre-Hab Program: Strengthening core and back muscles to support recovery.
Duration: 1–3 hours, depending on complexity.
Anesthesia: General anesthesia is used.
Steps:
An incision is made along the affected vertebrae.
Muscles are gently moved aside to access the spine.
Part or all of the lamina is removed to relieve pressure.
In some cases, additional procedures like a discectomy (removal of herniated disc material) are performed.
The incision is closed with sutures or staples.
Recovery varies based on individual factors such as age, overall health, and the extent of surgery.
Hospital Stay: Usually 1–2 days for routine cases.
Pain Management: Pain medications and anti-inflammatory drugs as needed.
Activity Restrictions: Limited bending, twisting, or lifting for 4–6 weeks.
4–6 Weeks: Light daily activities like walking are encouraged.
6–12 Weeks: Gradual return to sedentary work.
3–6 Months: Resume moderate physical activity, with ongoing strengthening.
Focus: Reduce inflammation, manage pain, and protect the surgical site.
Therapeutic Goals: Minimize stiffness, improve mobility, and prevent complications like blood clots.
Exercises:
Gentle walking.
Pelvic tilts and diaphragmatic breathing.
Focus: Restore movement and improve strength.
Therapeutic Goals: Enhance flexibility and stabilize the spine.
Exercises:
Core activation exercises like bridges and bird-dogs.
Stretching exercises for hamstrings and hip flexors.
Focus: Regain full strength and functional independence.
Therapeutic Goals: Prevent reinjury and improve daily function.
Exercises:
Resistance band exercises for back and leg muscles.
Functional training for work or sport-specific activities.
Core strengthening and spinal stability exercises to prepare for surgery.
Education on post-surgical expectations and proper movement techniques.
Tailored physiotherapy programs based on your surgical and personal needs.
Hands-on therapy, hydrotherapy, and posture retraining.
Guidance on returning to daily activities, sports, or heavy lifting.
Most patients notice significant improvement in leg pain shortly after surgery. Back pain may take longer to resolve due to post-surgical healing.
Light desk jobs can often be resumed in 4–6 weeks. Physically demanding jobs may require up to 3 months or longer.
Like any surgery, risks include infection, nerve damage, or incomplete pain relief. However, complications are rare when performed by experienced surgeons.
Physiotherapy typically begins 1–2 weeks post-surgery, focusing on gentle movement and gradually progressing.
At Palms Physiotherapy & Allied Health, we specialize in helping patients prepare for and recover from spinal surgeries like lumbar laminectomy.
At Palms Physiotherapy & Allied Health, our experienced team is here to help children and adults manage their sensory condition and improve their quality of life.
Book an Appointment: Click Here
Contact Us: Click Here
Better Health Channel – Laminectomy: https://www.betterhealth.vic.gov.au/laminectomy
Health Direct Australia: https://www.healthdirect.gov.au/laminectomy
Spine Society of Australia: https://www.spinesociety.org.au
Head to this page to see the different conditions that we can help with, and get you the pain relief and function you deserve!
Contact Us