Avascular Necrosis (Osteonecrosis) of the Hip: Advanced Care at Palms Physiotherapy

What is Avascular Necrosis (Osteonecrosis) of the Hip?

Avascular Necrosis (AVN) of the hip occurs when the blood supply to the femoral head (the ball-shaped upper part of the thigh bone) is disrupted, leading to bone cell death. This condition can cause significant pain, reduced joint function, and eventual joint collapse if not treated promptly.

What are the Symptoms of Avascular Necrosis?

The symptoms of AVN can vary depending on the stage of the disease but typically include:

• Hip Pain: Often described as a dull ache or throbbing pain in the groin, thigh, or buttock.

• Reduced Mobility: Difficulty walking, climbing stairs, or performing daily activities.

• Stiffness: Loss of hip range of motion.

• Pain at Rest: In later stages, the pain may persist even without activity.

What Causes Avascular Necrosis?

AVN can result from various factors, including:

• Trauma or Injury: A hip fracture or dislocation can disrupt blood flow to the femoral head.

• Steroid Use: Prolonged use of corticosteroids is a leading non-traumatic cause.

• Alcohol Consumption: Excessive alcohol use can impair blood supply to the bones.

• Medical Conditions: Diseases such as lupus, sickle cell anemia, and Gaucher’s disease increase risk.

• Idiopathic Causes: In some cases, no clear cause is identified.

How is Avascular Necrosis Diagnosed?

At Palms Physiotherapy, our skilled clinicians use a combination of techniques to diagnose AVN:

• Medical History and Physical Examination: Identifying risk factors and assessing joint function.

• Imaging Studies: X-rays, MRI, or CT scans to confirm the diagnosis and determine the stage of the disease.

Early diagnosis is critical to prevent progression and preserve joint function.

Treatment for Avascular Necrosis of the Hip at Palms Physiotherapy

Our expert team provides a range of non-surgical treatments aimed at reducing pain, improving mobility, and slowing disease progression.

1. Physiotherapy for AVN

Physiotherapy plays a vital role in managing AVN. Our tailored programs include:

• Pain Management Techniques: Reducing inflammation and discomfort.

• Strengthening Exercises: Targeting surrounding muscles to support the hip joint.

• Range of Motion Exercises: Enhancing flexibility and joint function.

• Gait Training: Improving walking mechanics and reducing stress on the hip.

2. Exercise Physiology for AVN

Our Accredited Exercise Physiologists design individualized programs to:

• Improve Joint Health: Through weight-bearing and non-weight-bearing exercises.

• Enhance Cardiovascular Fitness: Supporting overall health without overloading the hip.

• Prevent Muscle Atrophy: Maintaining strength in the lower body.

3. Lifestyle Modifications and Education

We provide guidance on:

• Weight Management: Reducing pressure on the hip joint.

• Activity Modification: Avoiding high-impact activities that can worsen symptoms.

• Ergonomic Advice: Adjustments to improve daily living and reduce strain on the hip.

4. Advanced Therapies

Additional treatments may include:

• Hydrotherapy: Low-impact water exercises to reduce joint stress.

• Shockwave Therapy: Stimulating bone and tissue healing.

• Taping and Bracing: Providing additional hip support.

When is Surgery Recommended for AVN?

If conservative management fails to control symptoms or if AVN progresses to advanced stages, surgical options such as core decompression, bone grafting, or total hip replacement may be considered. We collaborate with orthopedic specialists to ensure seamless care if surgery is needed.

Preventing Avascular Necrosis

While not all cases of AVN are preventable, you can reduce your risk by:

• Limiting Alcohol Use: To avoid impairing bone health.

• Managing Steroid Use: Only using corticosteroids under medical supervision.

• Addressing Medical Conditions: Treating underlying health issues that may contribute to AVN.

• Avoiding Hip Trauma: Protecting the hip joint during sports or high-risk activities.

Why Choose Palms Physiotherapy for AVN Care?

• Comprehensive Expertise: Physiotherapists, exercise physiologists, and allied health specialists.

• State-of-the-Art Facilities: Rehabilitation gym and therapy equipment tailored for joint care.

• Patient-Centered Approach: Holistic care plans designed to meet individual needs.

Contact Us for Expert AVN Care

Take the first step toward effective AVN management with our experienced team.