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Lumbar disc replacement is designed to treat lower back pain caused by degenerative disc disease or damage. Unlike spinal fusion, which eliminates motion at the affected segment, this procedure preserves mobility and flexibility.
Degenerative Disc Disease (DDD)
Herniated Discs
Chronic Low Back Pain not relieved by conservative treatments
Persistent lower back pain exacerbated by movement
Pain radiating into the hips or legs
Stiffness or limited spinal mobility
Diagnostic Imaging: X-rays, MRI, or CT scans to assess disc damage.
Lifestyle Modifications: Smoking cessation, weight management, and regular low-impact exercises.
Pre-Hab Program: Building strength in surrounding muscles to improve post-surgery recovery.
Duration: 2–3 hours.
Anesthesia: General anesthesia is used.
Steps:
An incision is made in the abdomen to access the spine.
The damaged disc is carefully removed.
An artificial disc made of metal and/or plastic is inserted into the disc space.
The incision is closed, and the patient is monitored during recovery.
Recovery depends on individual factors like overall health and adherence to rehabilitation protocols.
Hospital Stay: Typically 2–4 days.
Pain Management: Medications and anti-inflammatories to manage post-operative discomfort.
Activity Restrictions: Avoid heavy lifting, bending, or twisting for 6–8 weeks.
6 Weeks: Return to light daily activities and gentle stretches.
12 Weeks: Gradual resumption of work, depending on its physical demands.
3–6 Months: Return to moderate physical activity, with full recovery expected around 12 months.
Focus: Promote healing and reduce pain.
Therapeutic Goals: Protect the surgical site, manage swelling, and maintain spinal alignment.
Exercises:
Gentle walking to improve circulation.
Pelvic tilts and diaphragmatic breathing for spinal support.
Focus: Restore movement and flexibility.
Therapeutic Goals: Reintroduce light core strengthening and improve mobility.
Exercises:
Lumbar stability exercises like bridges and bird-dogs.
Gentle yoga poses to improve flexibility.
Focus: Build strength and improve spinal endurance.
Therapeutic Goals: Enhance stability and prevent future injuries.
Exercises:
Resistance band training for core and back muscles.
Functional movements tailored to your lifestyle and activities.
Core strengthening and spinal alignment exercises to prepare for surgery.
Education on post-operative precautions and techniques for safe movement.
Customized physiotherapy programs to enhance recovery and mobility.
Manual therapy, hydrotherapy, and ergonomic training for daily activities.
Long-term strategies to prevent reinjury and maintain spinal health.
While pain relief is a common outcome, some patients may experience initial discomfort due to surgical healing. Long-term improvement is typically achieved after full recovery.
Desk jobs may be resumed within 4–6 weeks, while physically demanding roles may require up to 3 months or longer.
Potential risks include infection, artificial disc dislocation, or persistent pain. However, complications are rare with experienced surgical teams.
Physiotherapy typically starts 1–2 weeks after surgery, beginning with gentle exercises to restore movement.
At Palms Physiotherapy & Allied Health, we provide expert care for patients preparing for and recovering from lumbar disc replacement surgery.
At Palms Physiotherapy & Allied Health, our experienced team is here to help children and adults manage their sensory condition and improve their quality of life.
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Better Health Channel – Disc Replacement Surgery: https://www.betterhealth.vic.gov.au/disc-replacement
Health Direct Australia: https://www.healthdirect.gov.au/disc-replacement
Spine Society of Australia: https://www.spinesociety.org.au
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