Pelvic Fractures: Comprehensive Care at Palms Physiotherapy

What Are Pelvic Fractures?

A pelvic fracture refers to a break in one or more bones within the pelvis, including the sacrum, coccyx, or hip bones (ilium, ischium, and pubis). These fractures vary from mild (stable fractures) to severe (unstable fractures involving multiple breaks or displacement of bones).

Pelvic fractures can result from high-energy trauma, such as car accidents or falls, or low-energy incidents in individuals with underlying conditions like osteoporosis.

What Are the Symptoms of Pelvic Fractures?

Symptoms of a pelvic fracture may include:

• Severe Pain: Pain in the groin, lower back, hip, or buttocks, especially with movement.

• Swelling and Bruising: Around the pelvic area.

• Difficulty Walking: Limited mobility due to pain or instability.

• Numbness or Tingling: Caused by nerve involvement.

• Internal Symptoms: In severe cases, damage to internal organs or blood vessels may occur.

Causes of Pelvic Fractures

Pelvic fractures are typically caused by:

• High-Impact Trauma: Car accidents, falls from a height, or crush injuries.

• Low-Impact Incidents: In individuals with weakened bones, such as those with osteoporosis or bone metastases.

• Sports Injuries: Common in contact sports or activities with sudden directional changes.

Diagnosis of Pelvic Fractures

At Palms Physiotherapy, we prioritize accurate diagnosis to guide effective treatment.

• Medical History and Physical Examination: To understand the mechanism of injury and assess symptoms.

• Imaging Tests: X-rays, CT scans, or MRIs to determine the type and extent of the fracture.

Early diagnosis ensures appropriate treatment and reduces the risk of complications.

Treatment for Pelvic Fractures at Palms Physiotherapy

Our treatment plans are tailored to the severity of the fracture and individual patient needs.

1. Physiotherapy for Pelvic Fractures

Physiotherapy plays a crucial role in recovery, focusing on:

• Pain Relief Techniques: Manual therapy, taping, and modalities like ultrasound or TENS.

• Strengthening Exercises: Gradual strengthening of the core, hip, and pelvic muscles.

• Range of Motion Exercises: To restore flexibility and prevent joint stiffness.

• Gait Training: Improving walking mechanics and balance during recovery.

2. Rehabilitation Programs

Our rehabilitation programs focus on:

• Progressive Weight-Bearing Activities: Depending on the stability of the fracture.

• Functional Training: Helping patients regain independence in daily activities.

• Preventing Deconditioning: Through tailored exercise programs.

3. Exercise Physiology

Our Accredited Exercise Physiologists provide long-term guidance to:

• Improve Mobility and Function: Through targeted exercises.

• Enhance Bone Health: With weight-bearing and resistance training.

• Support Recovery from Surgery: For patients who have undergone surgical intervention.

4. Holistic Care and Education

We provide patients and families with education on:

• Preventing Future Fractures: Addressing risk factors like osteoporosis.

• Safe Movement Strategies: To protect the pelvis during recovery.

• Pain Management Strategies: Reducing reliance on medications.

When is Surgery Required for Pelvic Fractures?

Surgery may be necessary for unstable fractures or those that involve significant displacement of bones. Our team collaborates with orthopedic specialists to provide seamless pre- and post-operative care.

Preventing Pelvic Fractures

To reduce the risk of pelvic fractures:

• Maintain Bone Health: Through calcium and vitamin D intake, along with regular exercise.

• Prevent Falls: Use assistive devices or modify the home environment for safety.

• Avoid High-Risk Activities: Especially for individuals with weakened bones.

Why Choose Palms Physiotherapy for Pelvic Fractures?

• Expert Team: Physiotherapists, exercise physiologists, and allied health professionals.

• Comprehensive Facilities: Including a rehabilitation gym and therapy equipment.

• Holistic Approach: Focused on physical recovery and long-term well-being.

Contact Us for Expert Pelvic Fracture Care

Take control of your recovery journey with our experienced team.