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Compartment syndrome occurs when there is an increase in pressure within a closed muscle compartment, which in turn reduces blood flow to the area and can cause damage to the muscles, nerves, and blood vessels inside that compartment. In the forearm, this typically affects the flexor muscles or the extensor muscles, which are responsible for movements like gripping, flexing, and extending the wrist and fingers.
There are two types of compartment syndrome:
Acute compartment syndrome: A medical emergency that develops suddenly and requires immediate treatment, often caused by trauma, fractures, or crush injuries.
Chronic compartment syndrome: Also called exercise-induced compartment syndrome, this form develops gradually and is often linked to repetitive activity or overuse, such as during prolonged exercise or sports activities.
Acute: Pain is the most common and often the most severe symptom. It typically starts suddenly and becomes worse with movement or stretching of the affected muscles.
Chronic: In chronic compartment syndrome, pain tends to develop gradually during or after prolonged exercise, and it may subside when activity is stopped.
A feeling of tightness in the forearm is often associated with compartment syndrome, as the muscles and tissues become compressed due to increased pressure in the compartment.
Compression of the nerves in the forearm can lead to numbness, tingling, or a sensation of pins and needles in the affected area.
Muscle weakness or difficulty moving the fingers, wrist, or hand can occur if the condition interferes with the nerves or blood supply to the forearm muscles.
In acute cases, the skin over the affected compartment may appear pale, cool, or have a reddish tint due to reduced blood flow.
In extreme cases, the blood flow to the forearm may be so restricted that pulses may be weak or absent, signaling a medical emergency.
Fractures: A broken bone in the forearm can cause bleeding or swelling within the muscle compartments, leading to increased pressure.
Crush Injuries: Direct trauma, such as from a car accident or falling on the arm, can lead to compartment syndrome.
In chronic compartment syndrome, repetitive activities that put excessive strain on the forearm muscles can cause swelling and increased pressure, often affecting athletes who engage in activities that require repetitive gripping or lifting, such as weightlifting, rowing, or rock climbing.
Bleeding within the muscle compartments, such as from an internal injury, can increase pressure and lead to compartment syndrome.
Infection, especially in the case of an open wound or surgery, can cause swelling that increases pressure in the forearm compartments.
Diagnosis typically involves a combination of physical examination and diagnostic tests to assess the level of pressure in the forearm compartments and rule out other possible conditions.
Our physiotherapists will conduct a thorough assessment, which includes:
Palpation: Checking for tenderness, swelling, or tightness in the forearm muscles.
Strength Testing: Assessing muscle strength in the forearm, wrist, and fingers to detect any weakness caused by compartment syndrome.
Nerve Testing: Evaluating sensation and reflexes to identify any nerve compression.
MRI or Ultrasound: These imaging techniques may be used to visualize any swelling or structural changes in the forearm muscles and tissues.
This is the most definitive test for compartment syndrome, where a needle is inserted into the muscle compartment to measure the internal pressure. A high reading suggests compartment syndrome.
The treatment for compartment syndrome depends on whether it is acute or chronic and the severity of the condition. We offer a comprehensive approach to managing both types of compartment syndrome:
Acute compartment syndrome is a medical emergency that requires immediate attention. If diagnosed, the pressure inside the muscle compartment needs to be relieved as soon as possible to prevent permanent damage to the muscles and nerves. The treatment may involve:
Surgical Fasciotomy: The most common treatment for acute compartment syndrome is surgery, where an incision is made to relieve the pressure inside the compartment. This procedure is usually performed in an emergency department or hospital.
Stabilization and Monitoring: The injured forearm may be immobilized and monitored for any signs of further swelling or complications.
For chronic compartment syndrome, treatment focuses on reducing the symptoms and preventing recurrence. We use a variety of therapeutic interventions, including:
Rest and Activity Modification: The first step in managing chronic compartment syndrome is to reduce activity or modify exercises that exacerbate the condition.
Physiotherapy: Our physiotherapists use manual therapy, soft tissue mobilization, and stretching exercises to address muscle tightness, improve flexibility, and promote healing. This helps relieve pressure and prevent recurrence of symptoms.
Strengthening and Conditioning: If muscle weakness is a concern, strengthening exercises may be recommended to balance muscle strength in the forearm and reduce strain during activities.
Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): These can be used to manage pain and inflammation associated with chronic compartment syndrome.
Surgical Intervention: In some cases, if conservative treatment is ineffective, surgery (e.g., a fasciotomy) may be considered to release the pressure in the muscle compartment.
While it may not always be preventable, there are several steps you can take to reduce the risk of developing compartment syndrome, especially for those with chronic or exercise-induced symptoms:
Before engaging in intense physical activities, particularly those involving the forearm, it's important to properly warm up and stretch. This helps reduce muscle tightness and improve flexibility, which can reduce the risk of increased pressure in the muscle compartments.
If you are returning to exercise or increasing your training intensity, it's crucial to do so gradually. Avoid sudden increases in the duration or intensity of exercise to prevent overloading the muscles.
Strengthening the forearm muscles, along with the muscles of the wrist, hand, and fingers, can help prevent overuse injuries and reduce the risk of developing compartment syndrome.
Be mindful of early symptoms, such as tightness, pain, or numbness in the forearm, particularly after intense physical activity. If you experience any of these signs, it’s important to seek medical advice early to prevent the condition from worsening.
Expert Care: Our team of highly trained physiotherapists specializes in diagnosing and treating compartment syndrome of the forearm.
Comprehensive Treatment Plans: We provide individualized rehabilitation programs that focus on restoring function, relieving pain, and preventing recurrence.
State-of-the-Art Facilities: Our clinic is equipped with advanced rehabilitation facilities to support your recovery.
Personalized Approach: We understand that each patient’s needs are unique and work closely with you to develop a personalized treatment plan.
If you’re experiencing symptoms of compartment syndrome of the forearm, book an appointment with us today for an assessment and personalized treatment plan:
At Palms Physiotherapy & Allied Health, our experienced team is here to help children and adults manage their condition and improve their quality of life.
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For additional information on compartment syndrome, you can refer to these trusted Australian websites:
Better Health Channel – Compartment Syndrome
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/compartment-syndrome
Australian Physiotherapy Association – Musculoskeletal Injuries
https://australian.physio/
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