Rheumatoid Arthritis Treatment at Palms Physiotherapy & Allied Health

Rheumatoid Arthritis (RA) is an autoimmune disease that causes inflammation in the joints, leading to pain, stiffness, swelling, and potential joint damage. At Palms Physiotherapy & Allied Health, we offer a multidisciplinary approach to managing Rheumatoid Arthritis, helping individuals reduce symptoms, maintain mobility, and improve their quality of life. Through physiotherapy, exercise physiology, occupational therapy, and speech therapy, we tailor treatment plans to address the physical, functional, and emotional challenges of RA.

What is Rheumatoid Arthritis?

Rheumatoid Arthritis is a chronic inflammatory disorder that primarily affects the joints, particularly in the hands, wrists, and knees. Unlike osteoarthritis, which is caused by wear and tear, RA is an autoimmune disease in which the body’s immune system mistakenly attacks healthy tissue, leading to inflammation, joint damage, and deformities. Common symptoms of Rheumatoid Arthritis include:

• Joint pain and swelling

• Stiffness, especially in the morning

• Fatigue

• Reduced range of motion

• Joint deformities in advanced stages

If not effectively managed, RA can lead to permanent joint damage. Early intervention and ongoing management are crucial in minimizing the impact of this condition.

How Physiotherapy Helps Manage Rheumatoid Arthritis

Physiotherapy is a cornerstone of managing Rheumatoid Arthritis and can significantly improve function and reduce pain. At Palms Physiotherapy & Allied Health, our physiotherapists develop personalized treatment plans to address each individual’s specific symptoms and needs. Key physiotherapy interventions include:

• Joint mobilization: Techniques to improve joint mobility and reduce stiffness.

• Strengthening exercises: Targeted exercises to build strength around the affected joints, improving stability and function.

• Range of motion exercises: Exercises designed to maintain or increase flexibility in the affected joints.

• Pain management: Manual therapy, TENS (transcutaneous electrical nerve stimulation), and other modalities to alleviate pain and inflammation.

• Education and advice: Providing education on posture, ergonomics, and energy conservation to reduce joint stress during daily activities.

How Exercise Physiology Supports Rheumatoid Arthritis Management

Exercise physiology plays an important role in managing Rheumatoid Arthritis by promoting overall physical fitness, strength, and endurance. Exercise physiologists at Palms Physiotherapy & Allied Health design safe, effective exercise programs to help individuals with RA manage their condition and prevent further joint damage. Key components of an exercise physiology program include:

• Aerobic exercise: Low-impact cardiovascular exercises to improve heart health and overall endurance.

• Strength training: Exercises to increase muscle strength around the affected joints, providing better support and stability.

• Flexibility exercises: Stretching to maintain joint mobility and reduce stiffness.

• Balance training: Exercises to improve coordination and prevent falls, especially as joint deformities may affect balance.

Occupational Therapy for Rheumatoid Arthritis

Occupational therapy focuses on helping individuals with Rheumatoid Arthritis maintain independence in daily activities, despite physical limitations. At Palms Physiotherapy & Allied Health, our occupational therapists assess how RA affects daily functions and offer strategies to improve quality of life. Key interventions include:

• Adaptive equipment: Recommendations for devices to assist with daily tasks, such as grab bars, jar openers, and custom splints.

• Joint protection techniques: Teaching individuals how to reduce stress on joints while performing activities like lifting, dressing, or writing.

• Energy conservation techniques: Helping individuals manage fatigue by suggesting pacing strategies and energy-saving tips.

• Hand therapy: Specific exercises and interventions to improve hand function and reduce deformities caused by RA.

The Role of Speech Therapy in Rheumatoid Arthritis

While speech therapy is not commonly associated with Rheumatoid Arthritis, it can become relevant if the disease progresses and affects areas such as the temporomandibular joint (TMJ) or if there are difficulties with swallowing, speech, or communication. Speech therapists can assist by:

• Swallowing therapy: Addressing swallowing difficulties that may arise due to TMJ involvement or joint deformities.

• Speech exercises: Helping individuals maintain or improve speech clarity and articulation if there is an impact on the jaw or facial muscles.

• Breathing exercises: Promoting effective breathing techniques, particularly if breathing becomes strained due to the disease or pain.

A Multidisciplinary Approach to Rheumatoid Arthritis

Managing Rheumatoid Arthritis often requires a team approach, with physiotherapists, exercise physiologists, occupational therapists, and speech therapists working together to address different aspects of the condition. This multidisciplinary team collaborates to provide comprehensive care, helping individuals manage pain, maintain function, and enhance quality of life.

At Palms Physiotherapy & Allied Health, we create individualized treatment plans for every patient, combining the expertise of our team to address all the challenges RA can present.

Why Choose Palms Physiotherapy & Allied Health for Rheumatoid Arthritis Care?

At Palms Physiotherapy & Allied Health, we are committed to delivering the highest quality care for individuals with Rheumatoid Arthritis. Our multidisciplinary team works closely with each patient to design personalized treatment plans that help manage symptoms, improve mobility, and support long-term health. Whether you need assistance with joint mobility, strength, or daily tasks, we’re here to help.