Understanding Fibromyalgia

Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive difficulties. At Palms Physiotherapy & Allied Health, we recognize the complexities of fibromyalgia and offer tailored rehabilitation services to help individuals manage their symptoms and enhance their overall quality of life.

What is Fibromyalgia?

Fibromyalgia affects how the brain processes pain signals, leading to increased sensitivity and discomfort. Common symptoms include chronic pain, fatigue, sleep disturbances, and cognitive issues, often referred to as “fibro fog.” Understanding the condition is the first step towards effective management and recovery.

Physiotherapy for Fibromyalgia: Alleviating Pain and Improving Function

Physiotherapy is a key component in managing fibromyalgia. Our experienced physiotherapists at Palms Physiotherapy & Allied Health develop personalized treatment plans focusing on pain management, flexibility, and strength. Techniques such as manual therapy, stretching, and gentle exercises are used to help alleviate symptoms.

Occupational Therapy: Enhancing Daily Living

Occupational therapy is crucial for individuals with fibromyalgia to help them adapt their daily activities and routines. Our occupational therapists work with clients to develop energy-conserving strategies and modifications to their environment, enabling them to maintain independence while managing their symptoms effectively.

Exercise Physiology for Fibromyalgia: Safe Physical Activity

Exercise physiology plays an important role in the management of fibromyalgia. Our exercise physiologists design safe, individualized exercise programs that help improve physical fitness without exacerbating pain. Gradual increases in activity levels can enhance endurance and overall well-being.

Psychological Support for Fibromyalgia Patients

The emotional impact of living with fibromyalgia can be significant. Our team provides psychological support, helping clients address the mental health challenges associated with chronic pain. Counseling services focus on coping strategies, stress management, and improving overall mental well-being.

Family Support and Education

Family involvement is vital in the management of fibromyalgia. At Palms Physiotherapy & Allied Health, we provide resources and education for families to help them understand the condition and how to support their loved ones. Workshops and support groups can foster a strong support network for those affected.