Therapy For All Ages & Conditions - Perth

Mental Health Conditions - 

PTSD - Post Traumatic Stress Disorder

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Explore effective treatments for Post-Traumatic Stress Disorder (PTSD) at Palms Physiotherapy & Allied Health. Our multidisciplinary team offers personalised support, including the benefits of exercise in managing PTSD.

These are invisible conditions, but they can be so debilitating. We get it & we can help!

Understanding Post-Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. At Palms Physiotherapy & Allied Health, we are dedicated to helping individuals cope with PTSD through a variety of therapeutic approaches.


What is PTSD?

PTSD is characterized by intense, disturbing thoughts and feelings related to a traumatic experience that persist long after the event has ended. Common symptoms of PTSD include:


Causes and Risk Factors of PTSD

PTSD can develop after experiencing a variety of traumatic events, including but not limited to:

Factors that may increase the risk of developing PTSD include a history of trauma, mental health issues, and a lack of social support.


How Exercise Can Help with PTSD

Physical activity is a powerful tool for managing PTSD. Regular exercise can provide numerous benefits, including:

At Palms Physiotherapy & Allied Health, our exercise physiologists can design personalized exercise programs tailored to individual needs, promoting both physical and mental health.


Our Comprehensive Approach to Treating PTSD

At Palms Physiotherapy & Allied Health, we provide a multidisciplinary approach to support individuals with PTSD:


Lifestyle Changes and Coping Strategies for PTSD

In addition to professional treatment, incorporating lifestyle changes can support the management of PTSD:


When to Seek Help for PTSD

If you or someone you know is struggling with PTSD, it’s crucial to seek professional help. Signs that support is needed include:

Get Help Today

At Palms Physiotherapy & Allied Health, our experienced team is here to help children and adults manage their condition and improve their quality of life.


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Please visit these other websites for further information:

Beyond Blue – Provides support for anxiety, depression, and PTSD.

Lifeline Australia – Offers crisis support and suicide prevention services.

Black Dog Institute – Provides information and resources on PTSD and mental health.

Open Arms – Provides support for veterans and their families, including those experiencing PTSD.

SANE Australia – Offers information, support, and resources for people affected by mental illness.

PTSD Australia – Provides information on PTSD and resources for those affected.

Mental Health Australia – The national peak body representing and advocating for the mental health sector.

Your Mental Health – A guide to understanding and managing mental health conditions, including PTSD.

The Trauma Recovery Network – Provides resources and support for individuals recovering from trauma.

Australian Psychological Society – Offers resources and a directory for finding psychologists who specialize in trauma and PTSD.

Head to this page to see the different conditions that we can help with to be your best!

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