Olecranon Bursitis: Effective Management at Palms Physiotherapy & Allied Health

What is Olecranon Bursitis?

The olecranon bursa acts as a cushion between the skin and the bony prominence at the back of the elbow. When irritated or inflamed, this sac fills with fluid, resulting in swelling and discomfort.

Symptoms of Olecranon Bursitis

• Swelling: A noticeable lump or swelling over the tip of the elbow.

• Pain: Mild to moderate pain, especially with pressure or movement.

• Redness and Warmth: Signs of possible infection in the bursa.

• Reduced Range of Motion: Difficulty bending or straightening the elbow.

Causes and Risk Factors

Common Causes

• Trauma: Direct blows or repeated pressure on the elbow (e.g., leaning on hard surfaces).

• Infection: Bacterial infection of the bursa, often from cuts or abrasions.

• Overuse: Repetitive elbow movements or strain.

• Medical Conditions: Gout, rheumatoid arthritis, or other inflammatory conditions.

Risk Factors

• Occupation: Jobs requiring prolonged elbow support (e.g., desk work, plumbers).

• Sports: Activities with repetitive elbow impact (e.g., wrestling, tennis).

• Infections: Increased risk with skin injuries around the elbow.

Diagnosis of Olecranon Bursitis

Our comprehensive assessment includes:

1. Clinical Examination: Evaluating the swelling, tenderness, and range of motion.

2. Medical History: Identifying potential triggers or contributing conditions.

3. Imaging Tests:

   • X-rays: To rule out fractures or calcifications.

   • Ultrasound: To assess fluid accumulation in the bursa.

4. Aspiration: Collecting bursa fluid for testing in cases of suspected infection or gout.

Treatment Options for Olecranon Bursitis

Conservative Management

1. Rest and Activity Modification

   • Avoid repetitive movements or pressure on the elbow.

2. Pain Management

   • Ice Therapy: Reduces swelling and inflammation.

   • NSAIDs: Nonsteroidal anti-inflammatory drugs for pain relief.

3. Physiotherapy

   • Therapeutic Exercises: Gentle stretches to restore elbow mobility.

   • Strengthening: Focused exercises for surrounding muscles to support recovery.

4. Compression and Protection

   • Use of elbow pads or compression bandages to protect the area.

5. Aspiration

   • Draining excess fluid from the bursa to relieve pressure and discomfort.

6. Antibiotics

   • Prescribed if infection is present.

Surgical Management

In chronic or severe cases, surgical removal of the bursa (bursectomy) may be necessary.

Rehabilitation at Palms Physiotherapy & Allied Health

We offer tailored rehabilitation programs to support recovery, including:

• Manual Therapy: Techniques to improve joint function and reduce pain.

• Education: Guidance on preventing future episodes.

• Gradual Activity Resumption: Structured plans to ease back into work or sports.

Preventing Olecranon Bursitis

• Avoid prolonged leaning on hard surfaces.

• Use protective padding during repetitive activities.

• Treat cuts or abrasions near the elbow promptly to prevent infection.

Why Choose Palms Physiotherapy & Allied Health?

Our team of skilled professionals uses evidence-based approaches to manage olecranon bursitis, addressing pain and preventing recurrence. Whether you need physiotherapy, occupational therapy, or tailored rehabilitation, we are here to help.

Contact Us Today

If you’re experiencing symptoms of olecranon bursitis, the experienced team at Palms Physiotherapy & Allied Health is ready to help. Contact us at our Malaga or Noranda locations to book your comprehensive assessment.