Discover effective treatments for Stress Urinary Incontinence (SUI) at Palms Physiotherapy & Allied Health. Learn about causes, symptoms, and rehabilitation options available.
These are invisible conditions, but they can be so debilitating. We get it & we can help!
Understanding Stress Urinary Incontinence (SUI)
Stress Urinary Incontinence (SUI) is a common condition that affects many individuals, leading to involuntary leakage of urine during physical activities, such as exercising, coughing, or sneezing. At Palms Physiotherapy & Allied Health, we provide comprehensive assessment and treatment strategies to help manage and alleviate symptoms of SUI.
What is Stress Urinary Incontinence?
Stress Urinary Incontinence occurs when there is increased pressure on the bladder, often due to weakened pelvic floor muscles. This condition can significantly impact quality of life, but effective treatment options are available.
Symptoms of Stress Urinary Incontinence
Common symptoms of SUI include:
Involuntary leakage of urine during physical activities
A sense of urgency to urinate
Frequent urination, especially during exercise or when laughing
Recognizing these symptoms is vital for early intervention and effective management.
Diagnosis of Stress Urinary Incontinence
Diagnosis typically involves a comprehensive evaluation by a healthcare professional. Our physiotherapists will assess your medical history, conduct pelvic floor assessments, and may recommend bladder diary tracking to understand your symptoms better.
Treatment Options for SUI
Effective management of SUI may include:
Pelvic Floor Muscle Training (PFMT): Exercises to strengthen the pelvic floor muscles and improve bladder control.
Biofeedback Therapy: A technique to help patients become aware of pelvic floor muscle activity.
Behavioral Modifications: Techniques to improve bladder habits and reduce urgency.
Surgical Options: In severe cases, surgical interventions may be considered.
At Palms Physiotherapy & Allied Health, we tailor treatment plans to meet individual needs and goals.
Preventing Stress Urinary Incontinence
Preventing SUI involves maintaining a healthy lifestyle, including:
Engaging in regular pelvic floor exercises
Managing weight to reduce pressure on the bladder
Avoiding activities that strain the pelvic floor, if applicable
Resources for SUI Patients
Access to reliable resources is crucial for managing Stress Urinary Incontinence. We provide educational materials and support to help you understand your condition and navigate your treatment journey.
Please visit these other websites for further information:
Continence Foundation of Australia – Comprehensive resources on urinary incontinence and pelvic floor health.
Women's Health Queensland Wide – Information and support services for women’s health issues, including incontinence.
Australian Physiotherapy Association – Resources on physiotherapy practices for managing urinary incontinence.
Royal Australian College of General Practitioners (RACGP) – Guidelines for managing urinary incontinence in primary care.
Healthdirect Australia – General health information, including articles on bladder control and incontinence.
Pelvic Floor First – An initiative providing information and resources on pelvic floor health and incontinence.
Urogynaecological Society of Australia – Information about urogynaecology, including the management of SUI.
Menopause Society of Australia – Resources on menopause and its impact on bladder health.
The Continence Improvement Program – Resources and information for managing incontinence.
Child and Family Health Services – Support for parents dealing with children’s urinary issues.
Get Help Today
At Palms Physiotherapy & Allied Health, our experienced team is here to help children and adults manage their condition and improve their quality of life.
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